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What to Expect: Eating Well When You're Expecting

What to Expect: Eating Well When You're Expecting

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eating Well When You're Expecting provides moms to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.


Author: Heidi Murkoff
Number of Pages : 470
Book Dimensions : 15.2*2.5*22.8
Age Group : Adults
ISBN : 9780761133261
Publisher : Workman Publishing

Shipping Weight (g) :643.85

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